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Yoga Nidrā is a method for releasing old patterns, fears, and self limiting beliefs through deep relaxation. 40 Minute Yoga Nidra for Deep Rest
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yoga nidra album – Jeremy Wolf Marc Halpern. Includes an introduction to Yoga Nidra, opening instructions, and a guided Yoga Nidra practice for self-healing. 2012, 51 minutes. Audio CD. Basic Yoga Meditation CD and Yoga Nidra Meditation CD
Doug Keller's Nidra cd is interesting as it has two cd's. The first is an hour long lecture on Yoga Nidra, which is really great. He actually 3-Hour Long Guided Sleep Meditation Using Yoga Nidra Techniques To support your deepest rest, please note that free
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Two CDs include four traditional guided Yoga meditation practices of 3, 7, 11, and 30 minutes, as well as the extremely popular Yoga Nidra Meditation CD by 2 Hour Long Yoga Nidra for Deep Sleep and Insomnia To support your deepest rest, please note that free resources like this on Yoga Nidra for Health and Healing
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Each track is a different, unique meditation. *When you buy the Physical CD, you also get the audio downloads. Product options. Choose Non Sleep Deep Rest Yoga Nidra with Relaxing Music. Online Yoga Nidra teacher Training:
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Yoga Nidra CD